About Session Options

Supportive Sessions are for those who would like to work on therapeutic topics. We can tag team issues you bring up, problem solve concerns together, brainstorm new or additional ideas, and move from the problem into the solution. Verbally process where you’re at and what you’d like to work on. Take responsibility for your own growth and progress, while receiving encouragement, therapeutic support, accountability.

You evolving is possible, and does not need to be done alone. 

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Check-In/Touch Base Sessions (20-min) tend to be for previously established clientele, and those who feel they are ready to reduce length of session over time. 
 

Couples Sessions are for those in a loving, committed relationship wanting to improve the quality of their coupleship, through effective communication. 

Family sessions are for loving, committed adult family members, wanting to improve the quality of their communication, understanding and effectiveness.